If you’re always nervous and anxious, you will experience generalized anxiety disorder. There are symptoms of a panic attack in men who live with you if you just feel very tense. They feel anxious for no reason at all to the point that it is difficult to immobilize. Both men and women show the same symptoms and signs of anxiety.
One of the symptoms of anxiety attacks, cognitive impairment. Apart from being anxious and nervous, you will feel scared, angry, impatient or irritable. It is not caused by a situation, but through the various aspects of your life. It is a psychological problem that comes and goes and makes you unproductive. You do not think it right in the situation and concentrate on your daily activities. Insomnia is also one of the symptoms of panic attacks in men. Because you feel nervous, anxious and nervous, other thoughts running through my head to the point that you can not sleep well. They will not be able to relax and rest well so a good night’s sleep.
Fatigue is another symptom of panic attacks in men. Because you feel anxious, you will feel tired on a regular basis. If you lack sleep, fatigue is more natural. Anxiety and panic attacks triggered an emotional reaction, in which hormones such as cortisol, adrenaline and noradrenaline are released in the body. This causes high blood pressure, increased heart rate and muscle tension. These chemicals make your body ready to take action, and the constant fear of doing this will make you feel tired all the time. Continue reading